Workplace Wellbeing Services and Private Client Treatments

We live in a world where screens are everywhere—from smartphones to laptops to TVs. While these devices help us stay connected, they can...

In today’s fast-paced world, wellness day retreats are becoming an increasingly popular choice for those seeking a quick yet impactful...

If you’ve ever tossed and turned at night, you know how frustrating it can be to stare at the ceiling wishing you could just switch off ....

In our fast-paced world, finding moments of peace and tranquility can be a challenge. This struggle often leads to increased stress,...

Did you know that many of us are magnesium deficient without even realizing it? This essential mineral plays a vital role in numerous...

In our fast-paced world, where constant connectivity and multitasking have become the norm, finding moments of calm and clarity is...

Holistic therapies refer to alternative and complementary approaches to health and wellbeing that focus on treating the whole person –...

Virtual Facial Reflexology has become extremely popular among those suffering with hay-fever, anxiety, stress, headaches....

Virtual wellbeing treatments to benefit companies and their employees during lockdown and beyond...

Facial Reflexology - 'The Bergman Method' You may have heard about the Bergman method of Facial Reflexology in the press.  More and more...

As a lot of you already know, I don't mind talking openly about some of my personal life experiences. We can all learn so much from each...

Earlier this month I went from the quiet of my treatment room in Hook Hampshire, to a large corporate environment, where I provided...

Reflexology is a one to one touch therapy, that promotes wellbeing and deep relaxation. Used by anyone of any age, the non-invasive...

Whether your first child or you already have children, maternity reflexology has so many benefits... My aim is to help you achieve and...

Coming soon from my treatment room in Hook, Hampshire...and also available for Corporate Wellbeing days and events. Indian Head Massage...

As a Reflexologist I absolutely love meeting new clients and seeing their reaction to reflexology. There's also a huge difference between...

Finally my new Reflexology and Reiki treatment room in Hook, Hampshire, is finished and ready to welcome you all. I'd like to thank all...

Mental Health Awareness Week this year takes place 13-19 May 2019. The theme is Body Image - How we think and feel about our bodies....

A lot of my Reflexology patients in Hook, Hampshire express an interest in Reiki healing and how it works. An extract from an article...

I want to share some information with you about the products used during my reflexology treatments... All products are from the Tropic...