Workplace Wellbeing Services & Private Client Treatments

Reflexology is a complementary therapy that is based on the theory that different points and areas on the feet, lower leg and hands correspond with different areas of the body. It’s an ancient therapy which has been practised for over 5000 years.

 

Working these reflex points, or areas, can help aid relaxation, improve mood, release tension, remove energy blockages, enhance sleep and can generally help improve wellbeing; allowing us to cope better with the stresses that life can bring.

 

​The treatment itself is extremely relaxing and consists of pressure applied to the reflex areas to promote health in the related body area. Sometimes people will experience sensations within the corresponding part of the body.

 

The treatment begins and ends with a gentle foot and/or hand massage and incorporates the use of hot towels for a luxurious treatment.  During your initial treatment a detailed medical history is taken.