The most loved, cult product, Hollie developed Sweet Sleep after experiencing sleep issues with her 18 month old son and discovering the powerful benefits of magnesium. Most of us are deficient in this vital nutrient and a topical cream is way more effective than a supplement. This beautifully soft body butter has been gently formulated to promote better sleep, and soothe other common ailments. And it really works!

This gentle balm is made by hand using the finest natural ingredients and scented with pure lavender essential oil. An essential piece of wellbeing kit for everyday life, it helps soothe sleep issues for everyone and alleviates menopausal symptoms in women.

A grape-sized amount in total provides the 360mg recommended daily dose of magnesium your body needs! (for adults and children over 9 years old. For children younger than this, a pea sized amount is sufficient.)

Top tip: Keep a pot by your bed, rub on the bottoms of your feet 20 minutes before sleep and give yourself a little feel good before getting the rest you need.

Use on anyone, from babies to adults to give sleep a gentle nudge.

Benefits

• Promotes restful sleep – the calming effects of magnesium and herbal extracts promote better sleep quality, tackling insomnia and encouraging more restful nights
• Calms restless legs – the calming effects of magnesium pacify the nervous system
• Soothes a migraine – the natural benefits of magnesium and lavender promote sleep, to soothe exhaustion and the pain of migraine 
• Alleviate hot flushes – magnesium helps manage and reduce hot flushes
• Balances mood swings – our special formulation helps balance hormones, tempering mood swings that can be hard to manage during menopause
• Reduces anxiety – magnesium acts as a natural relaxant, easing anxiety and encouraging a sense of calm as you go through menopausal change
• Boosts feel good – by helping us sleep better and alleviating common menopausal symptoms, we can feel better in general and have more energy
• Offers a non-hormonal menopause solution – it’s hormone-free, so offers a safe and effective remedy.

Take care

Always do a patch test before use.

If you’re unsure as to whether it should be used on you or your child, do ask your GP.

Do not use it if the skin seems uncomfortable or aggravated after use.

Magnesium Chloride
Contains magnesium which can contribute to a relaxing bedtime routine & soothe muscles.

Shea butter
A deeply nourishing plant butter that creates a smooth, hydrating base. Rich in essential fatty acids & vitamins, shea butter also supports skin softness and hydration, ensuring the butter feels luxurious and soothing upon application.

Coconut oil
Deeply moisturising skin, naturally antibacterial & anti-fungal; forms a protective barrier on skin.

Mango seed butter
Packed with Vitamins A, C, & E, and rich in antioxidants, Mango Seed Butter provides deep hydration to soothe dry skin.

Water
Helps to dissolve magnesium chloride flakes to create a texture.

Wheatgerm Oil - (free from gluten)
A source of Vitamin E, derived from wheat, but processed to remove gluten.

Tocopherol (Vitamin E Oil)
Powerful antioxidant that locks in moisture & promotes skin healing.

Lavender Essential Oil -(except fragrance free) (contains linalool)
Soothing aroma that promotes relaxation, acts as a natural deodorizer while providing antioxidant benefits & supporting skin balance.

Dermasoft 1388 Eco
Natural preservative that protects against microbial growth while remaining gentle & skin-friendly.

GMCY
Natural skin-conditioning agent with anti-microbial properties that enhances skin softness and hydration while remaining mild and non-irritating.

Beeswax
Natural protective barrier that provides structure to balms and creams while offering antibacterial properties & vitamin A benefits.

Linalool, Geranoil, Linalylacetate *From Essential Oils
Linalool, geraniol, citronellol, limonene, eugenol, and similar substances are naturally occurring fragrance allergens found in essential oils. They are not synthetic additives, but natural components that give essential oils their characteristic scent. For example, linalool is commonly found in lavender and coriander oil, geraniol in rose and geranium oil, and citronellol in citronella and rose oil.

Apply a grape-sized portion every evening 20 minutes before bed, simply rub it on the bottoms of your feet and into your calves. For young children apply a pea sized amount only and often just the feet is enough. For migraines, apply to the head an neck as the migraine is coming on. For anxiety, apply to your heartspace as needed. Ensure to avoid the face, delicate skin and any broken skin areas due to the high concentration of magnesium salt in our product.

Postage

Standard Royal Mail (Fully Tracked) :

Dispatched in 2-3 Business Days - £3.99

Returns

We have a 30 day return policy on all unopened and unused products. Since the products are handmade and consumables, we cannot accept returns if they have been opened and/or used.

All returns are at the customer's expense. Please ensure you include a note with your order number and email address in your return, as well as your own address as the return address on the box. This allows us to identify your order so we can process your refund! Please email accounts@holistichealing.rocks to initiate your return.