Workplace Wellbeing Services & Therapies

Support employees' wellbeing with tailored on-site and/or virtual packages that suit your business. Mental health issues are on the increase and it is essential for employees to have coping mechanisms inside and outside of work. My aim is to help you provide the wellbeing support that's required to aid with reducing stress and anxiety, and improve mental wellbeing.

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What's New!

Reflexology for Menopause

This groundbreaking new treatment programme will take you on a unique wellness journey that is both healing and transformational for your mind, body and soul.

Incorporating Facial, Hand and Foot Reflexology, alongside self-help techniques and lifestyle advice, this treatment is like no other.

Reflexology

Mindfulness Courses

COMING SOON...

Stay tuned for more information on Mindfulness Courses coming this autumn.

1-2-1 private sessions

Online group sessions

Workplace Mindfulness courses

and individual sessions

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Holistic Healing: Your Path to Wellness

A Better, More Natural Way to Heal

I am based in North Warnborough, Hook, Hampshire and am a fully qualified and insured Practitioner of Reflexology, Zone Face Lift, Facial Cupping, Reiki, Indian Head Massage and am a Mindfulness Coach. My aim is to share the benefits and wonders of these holistic therapies with my clients.

As well as personal services, I offer Wellbeing days to companies looking to reduce stress and anxiety in the workplace - by giving employees just 20 minutes out of their day once a month (sometimes more often), there is a noticeable improvement in their mindset and performance.

The wellbeing of staff should be at the forefront of every companys' culture. Stress and anxiety have always been a problem, but for the most part have been swept to one side in the past. Thankfully these employee struggles are now being recognised and supported by many companies.

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Greg Anderson

"Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being."