Corporate Wellbeing Services & Therapies
Supporting employees' wellbeing with tailored on-site and/or virtual packages that suit your business. Mental health issues are on the increase and it is essential for employees to have coping mechanisms inside and outside of work. My aim is to help you provide the wellbeing support that's required to aid with reducing stress and anxiety, and improve mental wellbeing.
My Holistic Treatments
Foot & Facial Reflexology, Zone Face Lift, Reiki & Indian Head, Neck & Back Massage
The Bergman Method of Facial Reflexology is an award-winning therapy that has all the benefits of foot and hand reflexology with a unique 'side effect'...a more radiant, firmer and glowing complexion.
This particular technique was built on a combination of Asian Body maps and Native American techniques. It can be particularly effective when treating bruxism, bells palsy, migraine and sinus issues.
Facial Reflexology focuses on pressure points located on the face. These points are stimulated to promote relaxation and natural healing throughout the body. It brings about a feeling of wellbeing both inside and out.
Facial Reflexology aims to help your entire body function at its optimal level. The treatment is deeply relaxing, calming and restorative.
I became a Reflexology Practitioner 20 years ago and always dreamt of running my own holistic therapy business, but it was a very distant dream. As a Reflexologist there is nothing more fulfilling than being able to help others with pain management, stress and anxiety reduction, and so much more.
In 2017 I completed Reiki 1st and 2nd Degree and it changed my life - I had been going through a bad time in my life having lost a loved one and I couldn’t believe the self-healing benefits. I wanted to share this treatment with others.
From qualifying as a Reflexologist in 2001, my life went off on a tangent and I found myself in a very different, stressful career. With my ultimate goal firmly in mind I finally found myself, in 2019, in the fortunate position to fulfil my ambition...my dream!
To expand my treatment offering, I have gone on to qualify in Advanced Facial Reflexology (The Bergman Method), Zone Face Lift, Facial Cupping and traditional Indian Head, Neck and Back massage.
My Reflexology practice is in North Warnborough, Hook, Hampshire and I also provide wellbeing services to companies, to support the culture of Wellbeing in the Workplace.
I am a full member of the Association of Reflexology (AoR), you can visit their website here
Holistic Healing: Your Path to Wellness
A Better, More Natural Way to Heal
I am based in North Warnborough, Hook, Hampshire and am a fully qualified and insured Practitioner of Reflexology, Zone Face Lift, Facial Cupping, Reiki and Indian Head Massage. My aim is to share the benefits and wonders of these holistic therapies with my clients.
As well as personal services, I offer Wellbeing days to companies looking to reduce stress and anxiety in the workplace - by giving employees just 20 minutes out of their day once a month (sometimes more often), there is a noticeable improvement in their mindset and performance.
The wellbeing of staff should be at the forefront of a companys' culture. Stress and anxiety have always been a problem, but for the most part have been swept to one side in the past. Thankfully these employee struggles are now being recognised and supported by many companies.
"Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being."